This retreat is for anyone who wants to grow their yoga practice and reconnect to inner truth. This is a safe container of support. The mornings begin in silence to observe thought patterns and elevate self reflection. As the sun rises over the glass waters of Lake Atitlan we gather to meditate and flow. Thought patterns are observed in order to release them through physiology, focal shift and language. We are who we tell ourselves we are. You have a unique gift that only you can offer. This is your truth. This is acceptance. Yoga is union of self, connection to your unique truth. Through this connection we find growth and contribution.